Yoga Birth and Beyond LLC
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Serving Mothers and Babies

  
Welcome to:
Yoga Birth and Beyond LLC
Serving mothers and babies during pregnancy and beyond. Classes are led by Sharon Stevenson, a certified birth doula, prenatal yoga and childbirth instructor.

Sharon’s goal with each class is to provide a nurturing, empowering environment that enables women and their partners to create optimum health and well being for themselves and their babies. Classes include:

Prenatal Yoga
(includes Happiest Baby on the Block techniques)

Yoga for Mom and Baby
(includes Itsy Bitsy Yoga and Infant Yoga)

HypnoBirthing® Childbirth Classes — The Mongan Method

Signing Safari —Baby Sign Language

Classes are held in Northern Virginia — Alexandria, Annandale, Springfield.

Please take a look at the class descriptions, and feel free to contact me if you have any questions or comments.

Namaste