Serving Mothers and Babies in:
Alexandria
Annandale
Springfield
and in parts of
Northern Virginia
  

2012 Schedule
 
 


HYPNOBIRTHNG® - Sundays, Wednesdays, Saturdays
 
SUNDAYS — 1:00pm - 4:00pm 
January 29 and February 5, 12, 26 and March 4, 2012
(Full)
 
  
 
 
 
March 11, 18, 25 and April 1, 15, 2012
(Full)
 
 
 
 
 
 
 
April 29, May 6, 13, 20 and June 3, 2012
 
 
 
(Full)
 
 
 
 
 
 
June 24, July 1, 15, 22, 29, 2012 
 
 
 
 
(3 spots available)
 
 
 
August 26, September 9, 16, 23, 30, 2012
(6 spots available) 
 
 
WEDNESDAYS — 6:30pm - 9:30pm
May 2, 9, 16, 23, 30, 2012
(6 spots available)
 
July 18, 25 August 1, 8, 15, 2012
(6 spots available) 
 
 
SATURDAYS — 9:00am - Noon
February 4, 11, 25 March 3, 10, 2012
(Full)
 
 
 
 
Cost of class is $300.00 per couple, which includes 5 - 3 hour classes, book, CD for practice and birth, and several handouts. Refreshments served in each class.

There is a deposit of $100, paid at the time of registration. This deposit holds your spot in the class. 

The balance of $200 is due the first day of class.

If you register on line I will let you know I received the deposit and I will mail you some paperwork along with the book and CD. I ask that you fill out the paperwork and return it to me. The balance of $200 is due the first day of class. 

If you would rather pay by check then simply email or call me with which class you are interested in along with your name, address and phone number. Then I will mail you the paperwork, book, and CD. I ask that you fill out the paperwork and return it to me along with your deposit check of $100, which holds your spot in the class. The balance of $200 is due the first day of class.

HypnoBirthing

PRENATAL YOGA  


TUESDAYS — April 3 - June 5, 2012 (no class April 17)
9 weeks — $135
5:00pm – 6:30pm
(7 spots available)
 
 
 
 
 
TUESDAYS — April 3 - June 5, 2012 (no class April 17)
9 weeks — $135
7:00pm – 8:30pm
(7 spots available)
 
 
 
 
 
TUESDAYS — April 3 - June 5, 2012 (no class April 17)
9 weeks — $135
10:00am – 11:30am 
(6 spots available)
 
 
 
 
 
 
 
THURSDAYS —  April 5 - June 7, 2012 (no class April 19)
9 weeks — $135
5:00pm – 6:30pm 
(7 spots available)
 
 
 
 
 
 
THURSDAYS —  April 5 - June 7, 2012 (no class April 19)
9 weeks — $135
7:00pm – 8:30pm
(8 spots available)
 
 
 

A practitioner permission is required. If you are having a healthy pregnancy you do not need one for the first class, but I would like you to get one at your next appointment. Thank You!


Prenatal Yoga

MOM AND BABY YOGA 

    
 
TUESDAYS —  January 3 - March 13, 2012 (no class February 14)
10 weeks — $150
10:45am – Noon  
(Full)
 
 
TUESDAYS —  February 21 - March 20, 2012 
5 weeks — $75
1:00pm - 2:15pm  
(3 spots available)
 
 
 
 
 
(For babies who are 6 weeks old but not yet crawling.)
Please bring a blanket for your baby.

Mom and Baby Yoga

All classes held at:
Landmark Towers
101 S. Whiting Street, #314
Alexandria VA 22304

Space is limited so preregistration is required for all classes. 

To register call Sharon at 703-971-7305 or use email
 address: sharon@yogabirthandbeyond.com or contact her through the page contact .  You can also pay for our yoga classes by using Paypal.